Your First Time: What to Expect During Your Initial Therapy Session

So, you’re thinking about seeing a therapist! Yes, girl, yes! With the emergence of podcasts like Therapy for Black Girls and A Different Perspective focused on the clinical aspects of mental health, many Black women are opening up to the possibility that therapy may be a viable option to help us live our best lives. … Continue reading Your First Time: What to Expect During Your Initial Therapy Session