Therapy for Black Girls – #CiteASista: Today & Everyday

The Insightful Client: Getting the Most out of Therapy

on March 29, 2018March 20, 2018 By Raven K. 1 Comment

One of the best things about engaging in therapy for yourself is having a trusting relationship with a person that can hold the mirror up for you, to help you see things that are emotionally eclipsed in your own awareness. However, if you're a client like me, you probably already have a list of things [...]

Your First Time: What to Expect During Your Initial Therapy Session

on September 27, 2017September 25, 2017 By healthierfutures 1 Comment

So, you’re thinking about seeing a therapist! Yes, girl, yes! With the emergence of podcasts like Therapy for Black Girls and A Different Perspective focused on the clinical aspects of mental health, many Black women are opening up to the possibility that therapy may be a viable option to help us live our best lives. [...]