Hey, Sistas! So, I'm trash and have been absent from writing my posts, but I am back like a Lebron hairline! With the school year starting for students all across the U.S. and abroad, I wanted to take a moment to honor my commitment to providing feedback on what NOT to do in an interview. [...]
I recently had the pleasure of working with a dynamic group of women to coordinate the Sacramento Black Women's Health and Wellness Conference (SBWHWC). The event was attended by black women from all over the state of California and planning the event made my heart sing. But witnessing women of all ages, gathered in one [...]
Getting into a doctoral program was the most exciting part of my educational journey because there was a time when I felt that it was an unobtainable goal. After all, I was kicked out of school due to poor grades, and the president of the institution told me I wasn’t "college material" and that I [...]
It’s time to get back to school. If you’re like me, you’ll probably wait until the last minute to prepare for the upcoming semester. I’ve learned that organization is key to make starting school a breeze. Getting organized for the upcoming school year could only take a few hours. I recognize that being organized does not [...]
I did a happy dance when I saw that another health-related movie was trending on Netflix. I saved What The Health in my queue so I could watch it when I had time to really focus. The film received rave reviews on social media so when I crawled underneath my favorite blanket to watch it, [...]
It is never too early or too late to think about the organizational culture that you work in. While we live in the 21st century and many of us claim to be "woke" and attune to the needs of our ever diversifying global community, the fact remains that few of us do more than express [...]
Over the past few days, there's been a LOT of discussions about #girlstrip, #squadcare, and overall #BlackGirlMagic. If you haven't made it to the theaters yet, don't worry. This post won't provide any spoilers for you about #GirlsTrip, the movie. It will, however, get you thinking about what a #girlstrip may mean for you and [...]
A year ago this week, a fellow #PDAProtégé and I flew to Dallas to be with our mentor turned friend Dr. Pamela D. Anthony. We wanted to spend time with our friend as she battled an illness that would ultimately take her from us. What we didn’t know was that our visit would be the [...]
Grab yours today: https://teespring.com/cite-a-sista-logo-pillow
#CiteASista: Today & Everyday 